1-2-1 private class

Intentional and mindful movement is what I strive for. I try to apply this in all my movement ventures, whether that be through pole dance, mobility work, or wiggling in my kitchen. I love being able to enter flow-states, where I can get lost in the sensations of the body when moving and being totally engulfed within the present moment. 

This is something that I feel passionate about when it comes to movement. I strive to provide my students with tools and experience to build more awareness of their own body and its capability. To build the confidence to move and keep moving regardless of the mental hoops we put ourselves through. 

I encourage self-reflection and feedback when students learn, building the ability to self-assess progress & guide them through the necessary steps to grow into a mover they desire. 

Taking on a non-linear approach to teaching, my supportive coaching style leans heavily towards building the right foundations to work on your strength and coordination for your desired goals. I take pride in helping my students build the confidence and competence to help them achieve their goals. 

Here are some examples of what current and previous students have worked on with me: 

• Ayesha  

• Shoulder mounts 

• Inverts 

• Handstands 

• Static Rotations 

• Performance Coaching 

• Movement, freestyle & flow including basework coaching 

• Intro to pole and beginner coaching 

I understand that times are tough, if you enquire about a different price to help you be able to afford sessions with me, use this to message me. I want my coaching to be as accessible as possible to all <3

£45 online session (75 mins) - optional recording at no extra charge