Roundabout - Born Human
Level: All levels: experience with pirouettes, and pole-assisted turns is recommended.
Learn one of my slinky base work choreographies! We’ll be playing around with weight transfers, big dynamic movements, as well as having patience in your transitions.
This class is taught without heels but wear them if you’d like!
Content:
Warm-up
1 minute 15 second choreography
Learning to use the floor to help you create ‘bounce’ in your movement
Shifting weight between legs whilst doing big movements.
Cool Down
Equipment needed:
pole
Kneepads are recommended
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Roundabout - Born Human
Learning to use the floor to help you create ‘bounce’ in your movement
Shifting weight between legs whilst doing big movements.
We visited different body waves, footwork, split grips in a 1minute 15 second choreography
Learning to use the floor to help you create ‘bounce’ in your movement
Shifting weight between legs whilst doing big movements.
We visited different body waves, footwork, split grips in a 1minute 15 second choreography
Get anytime access to my 'Fluid - Roundabout by Born Human.' online course materials