Xmas treat, Combining Eva's signature tricks into sequences in which we will use a concoction of standing flow, low wriggling mounts & floorwork. Focusing on encouraging mindful awareness to explore transitions between them. 

In this workshop we will play using a variety of movement cues. Emphasis will be on building choiceful movement, keeping ourselves moving, and exploring the connections between pole tricks & flow. 

This is the last of the Wilde Signature Workshops which conclude the 2024 program. It will incorporate much of what was learnt throughout this online workshop series. Each session in this workshop compliments each other, and you will get more out of them if you choose to join more than one. It is not essential to have attended the previous workshops. 

Pre-requisites: Confident with a variety of grips including thigh grips, knee grips & armpit grips, climbs. Inverting is not essential, but can be useful. Intermediates & beyond.